Contessa Louise – 3 Things I Learned From Doing Naked Yoga
My body changed and so did my comfort levels.
I stopped wearing crop tops. I stopped wearing sheer tops. I stopped wearing bikinis. I stopped wearing short shorts. Why? I was trained to believe that women my size didn’t have the right to wear those things.
One day I saw this woman about the same size as myself flaunting her beauty and sexiness. I was in awe. I realize that I was feeding myself toxic lies and it was time to detox the bullshit.
That’s when I decided to try naked yoga to get back to me again.
Contessa Louise Cooper is a bestselling author, advocate, entrepreneur
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