Podcast & Blog

Podcast & Blog

The MOD&ALT podcast takes you inside the wellness journey with health coaches, healers, and therapist from an array of modalities. These personal stories are shared to inspire you to begin your own journey. Hosted by Contessa Louise, author, advocate, healer, and creator of MOD&ALT Health magazine.

The MOD&ALT Podcast is available on iTunes, Google Play, Spotify, Anchor and much more. Into and outro music is by Audiobinger. We appreciate your love and support.

Health & Wellness Advice for 2019

Article Excerpt We asked 7 Health & Wellness experts their best advice for 2019. We covered topics like food, self-care and intuition.  Subscribe to read the FULL ARTICLE.  Subscriptions are FREE. First issue available on Black Friday.

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