Podcast & Blog

Podcast & Blog

The MOD&ALT podcast takes you inside the wellness journey with health coaches, healers, and therapist from an array of modalities. These personal stories are shared to inspire you to begin your own journey. Hosted by Contessa Louise, author, advocate, healer, and creator of MOD&ALT Health magazine.

The MOD&ALT Podcast is available on iTunes, Google Play, Spotify, Anchor and much more. Into and outro music is by Audiobinger. We appreciate your love and support.

Dr. Sharice Bradford – Love and Beginnings

Here we are at the start of a New Year.  The month of January normally has people wrapped up in making resolutions, life changes and different choices.  No matter where you found yourself at the beginning of 2019, welcome to the New Year. The two months of the New...

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